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Senior Fitness

Fitness options for your needs

Franklin Health & Fitness offers fitness options for seniors, including the Silver Sneakers, Mutually Well, Fitness Your Way, AARP Medicare Supplement, and Silver & Fit programs. We want to make sure you stay fit and healthy well into your golden years!

Daily Living

Besides Silver Sneakers, seniors can also benefit from our functional training programs and equipment that allows you to tailor exercises to your activities of daily living in order to prevent injury or improve performance.

Aquatics

Our indoor salt water pool also provides a venue for gentle exercise and our dry sauna can melt away lingering aches and pain.

FREE 3 Day Guest Pass for Seniors

Complete the form to claim Your FREE 3-Day Guest Pass!

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**Must be 18 years of age or older and a first time, local visitor. By submitting this form, you are agreeing to our Privacy Policy and to be contacted via phone, text or email.

We offer a Medicare Supplement membership for seniors who qualify, that includes a no cost Weekender Membership. This gives you access to our facility on Fridays, Saturdays and Sundays and includes group fitness class offerings on those days.

To enhance your membership, our Premium Plan is offered for a very low upgrade price that will allow 24/7 access, as well as more options for group fitness.

About Us

Franklin Health & Fitness offer a full range of amenities for your entire family. Personal Training, Heated Indoor Pool, Sauna, HydroMassage, Group Fitness Classes, Smoothie Bar and so much more. We are Macon County’s premier fitness facility. Check us out!

Contact Us
Staffed & Pool Hours
  • Mon-Thurs
    6am – 9:30pm
  • Friday
    6am – 9pm
  • Saturday
    8am – 5pm
  • Sunday
    10am – 5pm
Pre-Register Guests
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