Family Swim: Open swim for families and lap swimmers. Children under 14 must be supervised by Family an adult. Family Swim remains open during swim lessons.

Adult Swim: All pool lanes available for adults and lap swimmers, 18 and over. No one under 18 allowed in pool or whirlpool. Kids 18 years and younger are allowed to Lap Swim during Adult Swim Times provided a parent or instructor is present.

Two lanes will always be available for lap swimmers. For safety reasons, we request no pool floats.

Lifeguard on Duty: Lifeguard supervised recreational swim for all ages.

Special Notes:  The FHF Pool will now close 15-minutes prior to the rest of the facility on a daily basis.  Also, the FHS Swim Team is now using the pool for their practices/meets.  See schedule below for more. Thank you. 


Have questions about the pool or aquatics program?

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Aquatic classes are temporarily suspended. We hope to get them resumed as soon as possible.


Aqua Power

A high level aerobics class that includes intervals of strength training, aerobic dance, kick- boxing,
and core conditioning in both the shallow and deep water.

Forever Young

A more gentle aqua class. Exercise Movements in both the shallow and deep water that focus on cardiovascular health, flexibility,
loosening joints and increasing muscle strength.

Summer HydroFit

This hydrobics class, which is offered from June 3rd to August 30th, incorporates resistance, cardio and toning exercises to give you a total body workout.  Join us for this challenging water workout!


Connie Philpott

Certified Pool Operator

Born: Gunnison, CO

Fitness Certifications: Certified Pool Operator, Aquatic and Fitness Professional Association, International-Certified Water Aerobic Instructor

In the Fitness Industry: 12 years

Teaches: Water Aerobics

Hobbies: swimming, wood-working, water sports, laughing

Michelle Smiley

Water Aerobics Instructor

Born: Seaside Heights, NJ

Education: Pompano Beach High School, Pompano Beach, FL; Southwestern College, Sylva, NC

Fitness Certifications: Aquatic and Fitness Professional Association, International-Certified Water Aerobic Instructor

In the Fitness Industry: 7 years

Teaches: Water Aerobics (Aqua Power)

Hobbies: swimming, hiking, bird watching, herb gardening and flowers, knitting, volunteering

Jamie O'Donoghue

Water Aerobics Instructor

Born: Knoxville, TN

Education: University of Tennessee, BS in Human Development; Masters of Art in Teaching-Physical Education

Fitness Certifications: ISSA Personal Training, Crossfit, Crossfit Kids

In the Fitness Industry: 10 years

Teaches: Total Body, Powerhouse, Zumba, and Summer HydroFit

Hobbies: Spending time with my family!