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Source: Free 7 Day Trial
Tags: Personal Training

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Small Group Training
It's fun. It's affordable. It's for you.

STATISTICS SHOW THAT

75% of the people who exercise are not getting the results they want.

But out of the 25% of the people getting results...

90% are working with a personal trainer

FIND A

PERSONAL TRAINER

MEET OUR PERSONAL TRAINING STAFF

Mark Villanti

Certified Training Director

CrossFit L-2 | ISSA Certified Personal Trainer | ISSA Certified Fitness Nutrition

Mark Villanti is our Personal Training Director and also Membership/Personal Training Sales Associate. He has a passion for fitness and has been with FHF now for 3 years. He is a former Combat Veteran and has multiple certifications in training and Crossfit. He has a passion for fitness and helping people reach their full potential in health and wellness.

Jamie O’Donoghue

Certified Personal Trainer

ACE Certified Personal Training certification, IFA Group Exercise Certified

Jamie is certified and has nine years of experience teaching Group Exercise: Step Aerobics, Barbell, Water Aerobics, and Zumba. She is certified in CPR/AED. She also has seven years of experience teaching Kindergarten through fourth grade Physical Education. Jamie wants to inspire and teach people how to live a healthy lifestyle through physical activity. She is passionate about motivating people to achieve their fitness goals. Jamie is married and has one son.

EDUCATION: Masters of Art in Teaching with a concentration in Physical Education from Western Carolina University, Bachelors of Science in Human Development from the University of Tennessee

Lauren Villanti

Certified Personal Trainer/RD

Lauren Villanti, RD, LD is a registered dietitian and certified personal fitness trainer. She obtained a B.S. in nutrition & dietetics from Western Carolina University. Lauren also gained her practical experience through the Dietetic Internship with the Georgia Department of Public Health. Lauren has a strong love for fitness and prides herself on representing fitness and nutrition with passion and purpose. Growing up playing sports and being active has shaped the person she is today, and she knew early on she wanted to be a professional in the health and fitness industry to use her passion to help others.

Matt Harlfinger

Certified Personal Trainer

Matt is a Certified Personal Trainer through the National Academy of Sport Medicine. He has a combined 10 years of training experience with 8 years of that time being at Western Carolina University where he served as the Assistant Track and Field Coach. His additional experience comes from club sport coaching as well as a year spent at Velocity Sports Performance where he led Adult Fitness Groups, Sports Camps and Clinics, and Youth Classes.

Matt has his Bachelor’s degree in Exercise Science and his Master’s in Physical Education and is currently teaching Health and Wellness at Southwestern Community College. He has a strong desire to help others reach their full potential and is excited to have the opportunity to make an impact in this community.

Tracy Hutchinson

Certified Personal Trainer

Tracy is excited to help you with your fitness needs!

Place of Birth -Clearwater, Florida

Education: Dunedin High School, Dunedin FL

Current Fitness Certifications - AFFA group fitness. AFFA personal training. Maddog spinning certification

Years in the Fitness Industry- 15 years

Hobbies- hiking, biking and horseback riding

Michelle Libasci

Certified Personal Trainer/Massage Therapist

Michelle is both a certified personal trainer and a licensed massage therapist who loves bringing relief and results to her clients both through massage therapy and by helping them achieve their fitness goals. Michelle’s training and experience in both fields gives her a thorough understanding of how the human body works and how to customize a training program to fit each individuals needs. She would love to help you realize and achieve your full potential!

Hobbies: Hiking, Mountain Biking, Dance, Travel, Healthy Cooking

Jennifer Germain

Certified Personal Trainer

Jen Germain, M.S. Psychology, RYT-200, and LFYP-1, is a Hatha yoga instructor, personal trainer and US Army veteran. Jen also has a degree in Exercise Science and certification as a Therapeutic Exercise Specialist. She started her fitness journey over 20 years ago during her service in the military, and has been teaching yoga and working as a personal trainer since 2016. After she experienced LifeForce Yoga ® as part of her protocol to heal from PTSD and depression, she became inspired to help others.

Jen uses her training and experience to address the well-being of the whole person and will work with you to help control chronic pain, weight loss, and adapt to a healthier lifestyle.

Jon Lyon

Certified Personal Trainer

Personal Trainer Jon Lyon has been training for over 10 years. He loves people and exercise. His passion is helping clients reach goals they would never make on their own. Most of his experience is working with athletes at the high school, college and professional level. However, his experience also includes helping clients with nutrition plans, weight loss, body sculpting, injury recovery, mobility and balance training with an age range of 6 to 88. Jon is married and lives with his wife and son in Dillard, GA.

Education: BA Furman University, MACE DTS, MABS DTS, NSCA CPT, CF L2, CF Kids, CF Strong Man, CF Powerlifting, CF Mobility

Hobbies: Hiking, White Water Sports, Grilling Healthy Food, Martial Arts, Power Lifting, Biking, and Basketball.

Lauren Chapman

Certified Personal Trainer

Lauren's hobbies aside from fitness are hiking and horseback riding. "I just love being outdoors! I have such a passion for personal training because it allows me to personally help people transform their lives. I love that even on a bad day, people can come in for a workout with me and I can be a positive light in their day."

WHEN YOU NEED
MORE FOCUS...

Get your session
one on one, in a group setting, or even in our heated pool.

Here is a list of what we offer
for personal training:

Private Personal Training

Full Hour & Half Hour sessions available

FHF Group Personal Training

Small Group, Team Training

CrossFit FHF

Available 5 days/week

Aqua Personal Training

Low impact training in our heated salt-water pool

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