Having a trainer by your side can provide the encouragement, energy and motivation you need to jumpstart your fitness routine. Our one-on-one training will help you see your potential, build confidence and see results!
Franklin Health & Fitness hires personal trainers who have the education, experience and expertise to help you meet all of your fitness goals. Our certified personal trainers will design a program just for you based on your goals, physical abilities and limitations, your time constraints, and budget.
Personal training is for you if you are:
- A beginner intimidated by weight equipment and unsure of correct exercise technique.
- Experienced and training hard but not getting the desired results.
- Needing to lose body fat.
- Having a hard time sticking with a program.
- Bored with your present routine.
- Injured or experiencing a medical condition.
- Wanting to train for a special event.