on demand fitness classes
FHF is proud to offer On-Demand LES MILLS™ Virtual workouts, a world-leading fitness programs with pumping sound and motivation from some of the best instructors on the planet. It’s a truly inspiring experience that drives amazing results – and it is available at Franklin Health & Fitness.
Submit the form below for a free class!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07.00 am - 08.00 am | BODYFLOW 07.30 am - 08.30 am | ||||||
| 08.00 am - 09.00 am | SH'BAM 08.00 am - 08.30 am | BODYCOMBAT 08.00 am - 08.30 am | |||||
| 09.00 am - 10.00 am | BODYPUMP 09.00 am - 09.55 am | SH'BAM 09.00 am - 09.30 am BODYFLOW 09.30 am - 10.00 am | BODYCOMBAT 09.00 am - 09.30 am BODYFLOW 09.30 am - 10.00 am | BODYPUMP 09.00 am - 09.30 am BODYFLOW 09.30 am - 10.00 am | SH'BAM 09.00 am - 09.45 am | ||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | SH'BAM 11.00 am - 11.45 am | ||||||
| 12.00 pm - 01.00 pm | BODYCOMBAT 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYCOMBAT 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.45 pm | |
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | BODYPUMP 04.30 pm - 05.00 pm | BODYCOMBAT 04.30 pm - 05.00 pm | |||||
| 05.00 pm - 06.00 pm | |||||||
| 06.00 pm - 07.00 pm | BODYPUMP 06.00 pm - 06.45 pm | ||||||
| 07.00 pm - 08.00 pm | BODYCOMBAT 07.00 pm - 07.30 pm | BODYFLOW 07.00 pm - 08.00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 am - 10.00 am | BODYPUMP 09.00 am - 09.55 am | BODYPUMP 09.00 am - 09.30 am | |||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | |||||||
| 12.00 pm - 01.00 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.45 pm | |||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | BODYPUMP 04.30 pm - 05.00 pm | ||||||
| 05.00 pm - 06.00 pm | |||||||
| 06.00 pm - 07.00 pm | BODYPUMP 06.00 pm - 06.45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 08.00 am - 09.00 am | BODYCOMBAT 08.00 am - 08.30 am | ||||||
| 09.00 am - 10.00 am | BODYCOMBAT 09.00 am - 09.30 am | ||||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | |||||||
| 12.00 pm - 01.00 pm | BODYCOMBAT 12.00 pm - 12.30 pm | BODYCOMBAT 12.00 pm - 12.30 pm | |||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | BODYCOMBAT 04.30 pm - 05.00 pm | ||||||
| 05.00 pm - 06.00 pm | |||||||
| 06.00 pm - 07.00 pm | |||||||
| 07.00 pm - 08.00 pm | BODYCOMBAT 07.00 pm - 07.30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 08.00 am - 09.00 am | SH'BAM 08.00 am - 08.30 am | ||||||
| 09.00 am - 10.00 am | SH'BAM 09.00 am - 09.30 am | SH'BAM 09.00 am - 09.45 am | |||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | SH'BAM 11.00 am - 11.45 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07.00 am - 08.00 am | BODYFLOW 07.30 am - 08.30 am | ||||||
| 08.00 am - 09.00 am | |||||||
| 09.00 am - 10.00 am | BODYFLOW 09.30 am - 10.00 am | BODYFLOW 09.30 am - 10.00 am | BODYFLOW 09.30 am - 10.00 am | ||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | |||||||
| 12.00 pm - 01.00 pm | |||||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | |||||||
| 05.00 pm - 06.00 pm | |||||||
| 06.00 pm - 07.00 pm | |||||||
| 07.00 pm - 08.00 pm | BODYFLOW 07.00 pm - 08.00 pm |
If you are unable to attend a class and to make that spot available for another participant please follow the steps above
Franklin Health & Fitness offer a full range of amenities for your entire family. Personal Training, Heated Indoor Pool, Sauna, HydroMassage, Group Fitness Classes, Smoothie Bar and so much more. We are Macon County’s premier fitness facility. Check us out!
