on demand fitness classes
FHF is proud to offer On-Demand LES MILLS™ Virtual workouts, a world-leading fitness programs with pumping sound and motivation from some of the best instructors on the planet. It’s a truly inspiring experience that drives amazing results – and it is available at Franklin Health & Fitness.
Submit the form below for a free class!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07.00 am - 08.00 am | BODYFLOW 07.30 am - 08.30 am | ||||||
| 08.00 am - 09.00 am | SH'BAM 08.00 am - 08.30 am | BODYCOMBAT 08.00 am - 08.30 am | |||||
| 09.00 am - 10.00 am | BODYPUMP 09.00 am - 09.55 am | SH'BAM 09.00 am - 09.30 am BODYFLOW 09.30 am - 10.00 am | BODYCOMBAT 09.00 am - 09.30 am BODYFLOW 09.30 am - 10.00 am | BODYPUMP 09.00 am - 09.30 am BODYFLOW 09.30 am - 10.00 am | SH'BAM 09.00 am - 09.45 am | ||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | SH'BAM 11.00 am - 11.45 am | ||||||
| 12.00 pm - 01.00 pm | BODYCOMBAT 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYCOMBAT 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.45 pm | |
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | BODYPUMP 04.30 pm - 05.00 pm | BODYCOMBAT 04.30 pm - 05.00 pm | |||||
| 05.00 pm - 06.00 pm | |||||||
| 06.00 pm - 07.00 pm | BODYPUMP 06.00 pm - 06.45 pm | ||||||
| 07.00 pm - 08.00 pm | BODYCOMBAT 07.00 pm - 07.30 pm | BODYFLOW 07.00 pm - 08.00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 am - 10.00 am | BODYPUMP 09.00 am - 09.55 am | BODYPUMP 09.00 am - 09.30 am | |||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | |||||||
| 12.00 pm - 01.00 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.30 pm | BODYPUMP 12.00 pm - 12.45 pm | |||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | BODYPUMP 04.30 pm - 05.00 pm | ||||||
| 05.00 pm - 06.00 pm | |||||||
| 06.00 pm - 07.00 pm | BODYPUMP 06.00 pm - 06.45 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 08.00 am - 09.00 am | BODYCOMBAT 08.00 am - 08.30 am | ||||||
| 09.00 am - 10.00 am | BODYCOMBAT 09.00 am - 09.30 am | ||||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | |||||||
| 12.00 pm - 01.00 pm | BODYCOMBAT 12.00 pm - 12.30 pm | BODYCOMBAT 12.00 pm - 12.30 pm | |||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | BODYCOMBAT 04.30 pm - 05.00 pm | ||||||
| 05.00 pm - 06.00 pm | |||||||
| 06.00 pm - 07.00 pm | |||||||
| 07.00 pm - 08.00 pm | BODYCOMBAT 07.00 pm - 07.30 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 08.00 am - 09.00 am | SH'BAM 08.00 am - 08.30 am | ||||||
| 09.00 am - 10.00 am | SH'BAM 09.00 am - 09.30 am | SH'BAM 09.00 am - 09.45 am | |||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | SH'BAM 11.00 am - 11.45 am |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07.00 am - 08.00 am | BODYFLOW 07.30 am - 08.30 am | ||||||
| 08.00 am - 09.00 am | |||||||
| 09.00 am - 10.00 am | BODYFLOW 09.30 am - 10.00 am | BODYFLOW 09.30 am - 10.00 am | BODYFLOW 09.30 am - 10.00 am | ||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | |||||||
| 12.00 pm - 01.00 pm | |||||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | |||||||
| 05.00 pm - 06.00 pm | |||||||
| 06.00 pm - 07.00 pm | |||||||
| 07.00 pm - 08.00 pm | BODYFLOW 07.00 pm - 08.00 pm |
If you are unable to attend a class and to make that spot available for another participant please follow the steps above
