Motivating, challenging
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
Total body, high energy
BodyCombat is a high-energy martial arts-inspired whole body workout that builds superior fitness and core strength. Punch and kick your way to fitness while torching calories and blasting stress levels. Appropriate for all levels.
Upbeat, energizing
A low impact cardio workout that involves stepping on and off a small platform
Uplifting, energizing
An energizing, low impact dance fitness class.
Fun, energizing
A low impact cardio class that combines Step aerobics and conditioning exercises.
Fun, energizing
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Fun, energizing
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints.
Calm & relaxing
A traditional Yoga class for anyone and everyone.
Uplifting, energizing
An energizing, low impact dance fitness class.
Fun & Centering
BodyCombat is a high-energy martial arts-inspired whole body workout that builds superior fitness and core strength. Punch and kick your way to fitness while torching calories and blasting stress levels. Appropriate for all levels.
Franklin Health & Fitness offer a full range of amenities for your entire family. Personal Training, Heated Indoor Pool, Sauna, HydroMassage, Group Fitness Classes, Smoothie Bar and so much more. We are Macon County’s premier fitness facility. Check us out!
