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Friday

26JUL, 2012

Friday

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Franklin Health & Fitness offer a full range of amenities for your entire family. Personal Training, Heated Indoor Pool, Sauna, HydroMassage, Group Fitness Classes, Smoothie Bar and so much more. We are Macon County’s premier fitness facility. Check us out!

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We love all the improvements happening at Franklin

We love all the improvements happening at Franklin Health and Fitness! Check out these new sliding glass doors heading out to our sun deck!

Thanks for the demo, Gracie! 😄

💥 Meet the Team!! 💥 Introducing our NEW SWIM

💥 Meet the Team!! 💥 Introducing our NEW SWIM INSTRUCTOR, Brooke Allen!! Please help us give her a big warm welcome!

“My name is Brooke Allen and I’d like to introduce myself. I will be instructing infant, children, and adult private swim lessons. I am from Franklin, NC. I will be starting school in the fall for cosmetology at SCC and I’m very excited about this new journey. I’ve always loved doing new things with hair and have self taught myself how to do pretty much anything. If you show me a picture I can make it happen. In my spare time, which is hard to come by, I love to camp, go to the lake and most of all spend time with my little boy Mason. Thank you and I can’t wait to meet everyone.”

We are so excited to have you on the team, Brooke! Your skills are going to make a big splash here at the FHF pool! 💦 WELCOME!

Interested in swim lessons? Call us today at 828-369-5608. #ResultsForEveryone

What day is it?! That’s right. It’s #FLEXFRIDA

What day is it?! That’s right. It’s #FLEXFRIDAY! 💪 Get up, Get out, and Make Your Body Stronger!!!

Hit the cardio, hit the strength equipment, hit the pool. We’re here to make that possible.

Friday Aquatic and Group X Lineup:

BODYCOMBAT- 8am - 8:30am
SH'BAM - 9:00am - 9:45am
Aquatic/ Forever Young - 11am-12pm
BODYPUMP - 12:00pm - 12:30pm
Aquatic/ Forever Young - 2pm-3pm
Hatha Yoga 4:30pm - 5:30pm
BODYPUMP 6:00pm - 6:45pm

#ResultsForEveryone

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Friday
6am – 7pm
Saturday
10am – 5pm
Sunday
12pm – 5pm

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