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  • 26NOV, 2019
    6 Comments

    How to Build Discipline to Exercise

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    • POSTED BY [email protected]
    • IN Cardio Fitness , Gym Fitness
  • 23NOV, 2019
    3 Comments

    How to Get Organised for the Week Ahead

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    • POSTED BY [email protected]
    • IN Gym Fitness
  • 22NOV, 2019
    7 Comments

    Common Workout Mistakes to Avoid

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    • POSTED BY [email protected]
    • IN News , Wellness , Yoga Pilates
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  • The Physical Benefits of Yoga July 9, 2019
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  • Common Workout Mistakes to Avoid November 22, 2019
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  • How to Build Discipline to Exercise November 26, 2019
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  • How to Start Working Out November 15, 2018
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  • How to Get Organised for the Week Ahead November 23, 2019
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  • How to Build Discipline to Exercise November 26, 2019
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  • Common Workout Mistakes to Avoid November 22, 2019
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  • How to Get Organised for the Week Ahead November 23, 2019
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  • Treadmill Workouts in Winter June 29, 2019
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  • How to Start Working Out November 15, 2018
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Franklin Health & Fitness offer a full range of amenities for your entire family. Personal Training, Heated Indoor Pool, Sauna, HydroMassage, Group Fitness Classes, Smoothie Bar and so much more. We are Macon County’s premier fitness facility. Check us out!

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franklinhealthandfitness

New Group X Instructor in the house!! 🙌 Please New Group X Instructor in the house!! 🙌 Please help us give a warm welcome to FHF’s newest team member, JP Ricks! 👋 

JP is a Registered Yoga Instructor and self-proclaimed movement geek. She received her Bachelors in Exercise and Wellness Sciences from Brigham Young University and has worked as a trainer and exercise instructor for corporate wellness programs, yoga studios and fitness clubs for almost a decade. She has specialized in pre/postnatal fitness as well as yoga for seniors and loves making movement accessible to every body. When she isn't teaching or exercising, JP enjoys hiking, strength training, gardening and her favorite, wrangling three small children who call her mom. She is a lifelong student and is constantly learning more about healthy movement, nutrition and fitness. 

Welcome to the FHF fam, JP! We are excited to have you!
❗️Attention ❗️ The cardio area will be cl ❗️Attention ❗️ 
The cardio area will be closed tomorrow and Wednesday (4/13 & 4/14) for maintenance.  Limited cardio equipment will be available. Thank you for your understanding. Stay tuned for updates.
💥 DID YOU KNOW?💥 We have a rewards program! 💥 DID YOU KNOW?💥

We have a rewards program! With Rewards For Everyone, you earn points for taking classes, referring your friends and more! These points can easily be redeemed for instant rewards and great savings. What are you waiting for? Sign up in a flash at rewardsforeveryone.com!
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