Check out our Group Fitness Classes. We offer instructor-led fitness classes in a wide range of group class formats so there’s always something to fit your mood and your schedule, no matter your fitness level. Our instructors will motivate, inspire, and empower you to give your best, all in a non-intimidating environment meant to keep you coming back for more.

Interested in Trying a Group Fitness Class?

Submit the form below for a free class!

Group Fitness
First
Last
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 am - 08:00 am Gentle Yoga
07:45 am - 08:45 am
Hatha Yoga
07:45 am - 08:45 am
BODYFLOW
07:30 am - 08:30 am
08:00 am - 09:00 am SH'BAM
08:00 am - 08:30 am
BODYCOMBAT
08:00 am - 08:30 am
09:00 am - 10:00 am BODYPUMP
09:00 am - 09:55 am
SH'BAM
09:00 am - 09:30 am

BODYFLOW
09:30 am - 10:00 am
BODYCOMBAT
09:00 am - 09:30 am

BODYFLOW
09:30 am - 10:00 am
BODYPUMP
09:00 am - 09:30 am

BODYFLOW
09:30 am - 10:00 am
SH'BAM
09:00 am - 09:45 am
10:00 am - 11:00 am Gentle Yoga
10:30 am - 11:30 am
Zumba
10:30 am - 11:30 am
11:00 am - 12:00 pm SH'BAM
11:00 am - 11:45 am
12:00 pm - 01:00 pm BODYCOMBAT
12:00 pm - 12:30 pm
BODYPUMP
12:00 pm - 12:30 pm
BODYPUMP
12:00 pm - 12:30 pm
BODYCOMBAT
12:00 pm - 12:30 pm
BODYPUMP
12:00 pm - 12:30 pm
BODYPUMP
12:00 pm - 12:45 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm BODYPUMP
04:30 pm - 05:00 pm
Zumba
04:00 pm - 05:00 pm
BODYCOMBAT
04:30 pm - 05:00 pm
Zumba
04:00 pm - 05:00 pm
Hatha Yoga
04:30 pm - 05:30 pm
05:00 pm - 06:00 pm Step
05:30 pm - 06:30 pm
Step Boot Camp
05:30 pm - 06:30 pm
HITT & LIFT
05:30 pm - 06:30 pm
Step Boot Camp
05:30 pm - 06:30 pm

Gentle Yoga
06:45 pm - 07:45 pm
Step Boot CampLIVE INSTRUCTION
06:00 pm - 07:00 pm BODYPUMP
06:00 pm - 06:45 pm
07:00 pm - 08:00 pm BODYCOMBAT
07:00 pm - 07:30 pm
BODYFLOW
07:00 pm - 08:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 am - 08:00 am Hatha Yoga
07:45 am - 08:45 am
08:00 am - 09:00 am
09:00 am - 10:00 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm Hatha Yoga
04:30 pm - 05:30 pm
05:00 pm - 06:00 pm

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 am - 08:00 am Gentle Yoga
07:45 am - 08:45 am
08:00 am - 09:00 am
09:00 am - 10:00 am
10:00 am - 11:00 am Gentle Yoga
10:30 am - 11:30 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm
05:00 pm - 06:00 pm
06:00 pm - 07:00 pm Gentle Yoga
06:45 pm - 07:45 pm
07:00 pm - 08:00 pm

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 am - 10:00 am BODYPUMP
09:00 am - 09:55 am
BODYPUMP
09:00 am - 09:30 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm BODYPUMP
12:00 pm - 12:30 pm
BODYPUMP
12:00 pm - 12:30 pm
BODYPUMP
12:00 pm - 12:30 pm
BODYPUMP
12:00 pm - 12:45 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm BODYPUMP
04:30 pm - 05:00 pm
05:00 pm - 06:00 pm
06:00 pm - 07:00 pm BODYPUMP
06:00 pm - 06:45 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00 am - 09:00 am BODYCOMBAT
08:00 am - 08:30 am
09:00 am - 10:00 am BODYCOMBAT
09:00 am - 09:30 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm BODYCOMBAT
12:00 pm - 12:30 pm
BODYCOMBAT
12:00 pm - 12:30 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm BODYCOMBAT
04:30 pm - 05:00 pm
05:00 pm - 06:00 pm
06:00 pm - 07:00 pm
07:00 pm - 08:00 pm BODYCOMBAT
07:00 pm - 07:30 pm

Monday

Wednesday

Thursday

Friday

No class hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00 am - 09:00 am SH'BAM
08:00 am - 08:30 am
09:00 am - 10:00 am SH'BAM
09:00 am - 09:30 am
SH'BAM
09:00 am - 09:45 am
10:00 am - 11:00 am
11:00 am - 12:00 pm SH'BAM
11:00 am - 11:45 am

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:00 pm - 06:00 pm Step
05:30 pm - 06:30 pm
06:00 pm - 07:00 pm

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am - 11:00 am Zumba
10:30 am - 11:30 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm Zumba
04:00 pm - 05:00 pm
Zumba
04:00 pm - 05:00 pm

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:00 pm - 06:00 pm Step Boot Camp
05:30 pm - 06:30 pm
Step Boot Camp
05:30 pm - 06:30 pm
Step Boot CampLIVE INSTRUCTION
06:00 pm - 07:00 pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 am - 08:00 am BODYFLOW
07:30 am - 08:30 am
08:00 am - 09:00 am
09:00 am - 10:00 am BODYFLOW
09:30 am - 10:00 am
BODYFLOW
09:30 am - 10:00 am
BODYFLOW
09:30 am - 10:00 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm
05:00 pm - 06:00 pm
06:00 pm - 07:00 pm
07:00 pm - 08:00 pm BODYFLOW
07:00 pm - 08:00 pm

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:00 pm - 06:00 pm HITT & LIFT
05:30 pm - 06:30 pm
06:00 pm - 07:00 pm

Wednesday

  • Upcoming Classes

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  • Group Fitness at FHF

    Motivate, Inspire, Empower

    Find strength in numbers! With a variety of Group Fitness Classes offered every month, you'll always find something to fit your mood and your schedule, no matter your fitness level.

    VIEW CLASS SCHEDULE
  • 24/7 access

    Supporting you around-the-clock

    Our memberships include 24/7 access to the facility and many great amenities to support your health and fitness goals. We have several options including family plans and Medicare supplement discounts.

    FIND MY PERFECT PLAN