Check out our Group Fitness Classes. We offer instructor-led fitness classes in a wide range of group class formats so there’s always something to fit your mood and your schedule, no matter your fitness level. Our instructors will motivate, inspire, and empower you to give your best, all in a non-intimidating environment meant to keep you coming back for more.

Interested in Trying a Group Fitness Class?

Submit the form below for a free class!

Group Fitness
First
Last
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 am - 08.00 am BODYFLOW
07.30 am - 08.25 am
BODYFLOW
07.30 am - 08.25 am
08.00 am - 09.00 am GRIT STRENGTH
08.00 am - 08.30 am
GRIT STRENGTH
08.00 am - 08.30 am
BODYCOMBAT
08.00 am - 08.30 am
09.00 am - 10.00 am BODYPUMP
09.00 am - 09.55 am
PowerHouse
09.00 am - 10.00 am
BODYCOMBAT
09.00 am - 09.30 am

BODYFLOW
09.30 am - 10.00 am
PowerHouse
09.00 am - 10.00 am
SH'BAM
09.00 am - 09.45 am
10.00 am - 11.00 am Zumba
10.30 am - 11.30 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm BODYCOMBAT
12.00 pm - 12.30 pm
BODYPUMP
12.00 pm - 12.30 pm
GRIT STRENGTH
12.00 pm - 12.30 pm
BODYCOMBAT
12.00 pm - 12.30 pm
BODYPUMP
12.00 pm - 12.30 pm
BODYPUMP
12.00 pm - 12.45 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm GRIT STRENGTH
04.30 pm - 05.00 pm
Zumba
04.00 pm - 05.00 pm
BODYCOMBAT
04.30 pm - 05.00 pm
Zumba
04.00 pm - 05.00 pm
BODYFLOW
04.00 pm - 04.55 pm
05.00 pm - 06.00 pm Step
05.30 pm - 06.30 pm
Boot Camp
05.30 pm - 06.30 pm
BODYPUMP
05.30 pm - 06.15 pm

Zumba
06.30 pm - 07.30 pm
Boot Camp
05.30 pm - 06.30 pm
Boot CampLIVE INSTRUCTION
BODYPUMP
05.30 pm - 06.25 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm BODYCOMBAT
07.00 pm - 07.30 pm
BODYFLOW
07.00 pm - 07.55 pm
BODYFLOW
07.00 pm - 07.55 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 am - 10.00 am BODYPUMP
09.00 am - 09.55 am
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm BODYPUMP
12.00 pm - 12.30 pm
BODYPUMP
12.00 pm - 12.30 pm
BODYPUMP
12.00 pm - 12.45 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm BODYPUMP
05.30 pm - 06.15 pm
BODYPUMP
05.30 pm - 06.25 pm
06.00 pm - 07.00 pm

Monday

Tuesday

Wednesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 am - 09.00 am BODYCOMBAT
08.00 am - 08.30 am
09.00 am - 10.00 am BODYCOMBAT
09.00 am - 09.30 am
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm BODYCOMBAT
12.00 pm - 12.30 pm
BODYCOMBAT
12.00 pm - 12.30 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm BODYCOMBAT
04.30 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm BODYCOMBAT
07.00 pm - 07.30 pm

Monday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 am - 09.00 am GRIT STRENGTH
08.00 am - 08.30 am
GRIT STRENGTH
08.00 am - 08.30 am
09.00 am - 10.00 am
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm GRIT STRENGTH
12.00 pm - 12.30 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm GRIT STRENGTH
04.30 pm - 05.00 pm

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 am - 10.00 am SH'BAM
09.00 am - 09.45 am

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00 pm - 06.00 pm Step
05.30 pm - 06.30 pm
06.00 pm - 07.00 pm

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00 am - 10.00 am PowerHouse
09.00 am - 10.00 am
PowerHouse
09.00 am - 10.00 am

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00 am - 11.00 am Zumba
10.30 am - 11.30 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Zumba
04.00 pm - 05.00 pm
Zumba
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Zumba
06.30 pm - 07.30 pm
07.00 pm - 08.00 pm

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00 pm - 06.00 pm Boot Camp
05.30 pm - 06.30 pm
Boot Camp
05.30 pm - 06.30 pm
Boot CampLIVE INSTRUCTION
06.00 pm - 07.00 pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00 am - 08.00 am BODYFLOW
07.30 am - 08.25 am
BODYFLOW
07.30 am - 08.25 am
08.00 am - 09.00 am
09.00 am - 10.00 am BODYFLOW
09.30 am - 10.00 am
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm BODYFLOW
04.00 pm - 04.55 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm BODYFLOW
07.00 pm - 07.55 pm
BODYFLOW
07.00 pm - 07.55 pm

Monday

Tuesday

Wednesday

Thursday

Friday

  • Upcoming Classes

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  • Group Fitness at FHF

    Motivate, Inspire, Empower

    Find strength in numbers! With a variety of Group Fitness Classes offered every month, you'll always find something to fit your mood and your schedule, no matter your fitness level.

    VIEW CLASS SCHEDULE
  • 24/7 access

    Supporting you around-the-clock

    Our memberships include 24/7 access to the facility and many great amenities to support your health and fitness goals. We have several options including family plans and Medicare supplement discounts.

    FIND MY PERFECT PLAN

Register for Classes

  1. Go to myiclubonline.com and register account
  2. Click on the “Classes” tab
  3. Use the toolbar with the arrows and dates to adjust to the correct day/week.
  4. Click the green “Enroll Now” to get enrolled into a class.

To Unenroll or Cancel

  1. Click the “My Schedule” tab.
  2. Click “Cancel” next to any classes you can’t attend.
  3. Click “Drop Class”

If you are unable to attend a class and to make that spot available for another participant please follow the steps above