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  • Home
  • Membership
    • Rewards
    • Enroll Online
    • HydroMassage
    • Senior Fitness
    • Pre-Register Guests
    • App Download
  • Group Fitness
    • Group Fitness
    • Les Mills Virtual Fitness Classes
    • Aquatic Classes
    • Schedule
  • Personal Training
    • Member Request
  • Aquatics
    • Swimming Lessons
  • Contact
    • About FHF
    • Shop FHF
    • Freeze/Cancel Request
    • Member Request
    • FAQ
    • Contact Us
    • Careers
  • Call 828.369.5608
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  • Gallery 4 Columns Style 2
Social

Gallery 4 Columns Style 2

  • All Classes
  • Active Adults
  • Active Kids
  • Body Attack
  • Cardio Fitness
  • Cycle Training
  • Yoga Pilates
    • Body Building

    • Cardio Fitness

    Body Building is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Cardio Workout

    • Cardio Fitness

    Cardio Workout is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Outdoor Pilates

    • Yoga Pilates

    Outdoor Pilates is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Pilates Practice

    • Yoga Pilates

    Pilates Practice is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Yoga For Relaxation

    • Active Adults

    Yoga For Relaxation is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Circuit Training

    • Active Adults

    Circuit Training is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Outdoor Sessions

    • Active Adults

    Outdoor Sessions is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Indoor Sessions

    • Cycle Training

    Indoor Sessions is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Indoor Cycling

    • Cycle Training

    Indoor Cycling is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Boxing Training

    • Body Attack

    Boxing Training is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Workout Plan

    • Body Attack

    Workout Plan is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

    • Exercise Workout

    • Active Kids

    Exercise Workout is a great mix of cardio training and flexibility with a focus of low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fitness. Active Adults class is as much about getting fit as it is about meeting new people.

    Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

  • Body Building

    cardiovascular and stamina

  • Cardio Workout

    cardiovascular fitness

  • Outdoor Pilates

    outdoor sessions

  • Pilates Practice

    yoga pilates sessions

  • Yoga For Relaxation

    yoga fitness

  • Circuit Training

    gym fitness

  • Outdoor Sessions

    summer workout

  • Indoor Sessions

    winter workout

  • Indoor Cycling

    our training rooms

  • Boxing Training

    training sessions

  • Workout Plan

    strength, stamina, power

  • Exercise Workout

    cardio fitness

  • Join Now

    Find your perfect plan

  • Experience Group Fitness

    View our class schedules

  • FREE 3-Day Guest Pass

    Claim yours now

About Us

Franklin Health & Fitness offer a full range of amenities for your entire family. Personal Training, Heated Indoor Pool, Sauna, HydroMassage, Group Fitness Classes, Smoothie Bar and so much more. We are Macon County’s premier fitness facility. Check us out!

Contact Us
  • 1214 E Main St
    Franklin, NC 28734
  • 828-369-5608
  • Email our Membership Team
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FHF on Instagram

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🎉 GIVEAWAY!! 🎉Who wants to win a Theragun Pr 🎉 GIVEAWAY!! 🎉Who wants to win a Theragun Pro Massage Gun? 
Now through Dec 31st, members receive DOUBLE REWARDS POINTS when they refer friends who join FHF. AND... for every new member referred, you'll get entered into a drawing to win a Theragun Pro Massage Gun! 
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Make sure you have your Rewards Account set up - and you're using the same email that is on your membership account. Stop by the Service Desk if you have questions.
We love bragging on our awesome members! We love bragging on our awesome members!
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