About Franklin Health & Fitness


We are open.


24/7 Facility Access

Staffed Hours: 

Monday - Friday 6am – 7pm

Saturdays 10am-5pm

Sundays 12pm-5pm

FHF will be closing nightly from 8-9pm as we disinfect the entire club with the NEW efficient Electric Atomizer Sprayer (Fogger) and a Electrostatic Sprayer.


- All staff and members that are considered high risk and/or do not feel comfortable coming back to the gym yet should not come to the club.

- All persons are asked to use hand sanitizer upon entering. Additional hand sanitizing stations have been added around the gym.

- Face masks are required for all persons, per NC Governor Roy Cooper's latest Executive Order announced on June 24, 2020. FHF will provide accommodations to those who cannot wear a mask due to medical or behavioral conditions or are strenuously exercising.

- Members must adhere to social distancing rules. Please allow 6 feet of space between one another.

- Please wash hands with soap and water often. The CDC recommends washing hands with soap and water whenever possible because hand washing reduces/eliminates ALL types of germs and chemicals on hands, while hand sanitizer only reduces some.

- We ask that members HELP in sanitizing fitness equipment before and after each use. Disinfectant wipes, paper towel dispensers, and sanitizing solution are available throughout the club. 

- Sauna and Whirpool are open with limited usage. The sauna is limited to one user at a time. The whirlpool is limited to three users at a time. 

- Blended Smoothie Bar will be closed until further notice.

- FHF Elite Fitness (formerly Crossfit FHF) will be closed until further notice.

- Private, Semi Private, and Small Group Training will be available. For more information, please contact our General Manager, Nichole Allen, at nichole@franklinhealthandfitness.comSign Ups will be available at our Service Desk.

- Limited Cardio and Strength Training equipment will be available. Some machines will not be available for use in order to give our members a little extra breathing room and maintain social distancing guidelines.

- Staff Members will be screened regularly for COVID-19 symptoms.

- Any staff or club member with any symptoms such as coughing, shortness of breath, fever, chills, or sneezing with nasal discharge should not come to the club. Anyone exhibiting these symptoms will be asked to leave immediately.

- Franklin Health and Fitness’ cleaning specialists will disinfect all rooms each evening before the club reopens the following morning. Staff members will continue to wipe down frequently used surfaces throughout the day. For years, our primary cleaner has been NEUTRA-DIS and is on the  EPA LIST OF APPROVED DISINFECTANTS FOR SARS-CoV-2 (the cause of COVID-19).  



Monday-Friday 10am-7pm

*8am-3pm Adult Swim Only (18 and up)

*3pm-7pm Family Swim

Saturday 10am-5pm  Family Swim

Sunday 12pm-5pm Family Swim

- First come, first serve basis. No reservations at this time. 
- Max Occupancy: ​30 (max of 25 in water at any one time)
- Lap Swimmers:​​ Only 1 person per lane
- Equipment: ​​Deck boxes will be locked. No access to equipment.
- Sundeck: ​​Will be OPEN
- Sliding doors in pool area will remain open for ventilation.
- Chairs must be 6 ft apart unless members of household unit are together.
- NO lifeguard on duty.
- Management will monitor the area frequently. Pool cameras will be monitored from Service Desk.
- Locker rooms and showers will be open. Sauna will remain closed.
- Hand sanitizer placed outside pool door for use before entering pool area.
- Staff to disinfect rails and chairs regularly.
- Required face coverings when entering and exiting the facility.
- Members will be required to check in at the Service Desk.
- Please bring towels. Club towels will not be provided.


We need all members using the club to follow these guidelines. By following CDC and Health Department guidelines, we help keep our community safe and healthy. The many changes that have taken place over the last few months have been difficult to navigate but we are grateful for the chance to take this first step of many. We realize exercise is an excellent way to relieve stress and stay healthy, both mentally and physically. It's time for us to work together and come out stronger than ever! As always, THANK YOU for your support. 

In Good Health,

Franklin Health and Fitness 

*Please continue to communicate membership changes and questions by sending an email to membership@franklinhealthandfitness.comPlease include your name, address, and keycard barcode, along with your request. Membership changes can also be made in the club during staffed hours Monday-Friday.