CALL US!
828-369-5608
828-369-5608
Franklin's premier swimming pool
Come visit Franklin's only swimming pool that features heated salt water. It utilizes an ultraviolet purification system and remains a constant temperature all year-round.
UV Filtration
UV systems can destroy 99.99% of harmful microorganisms without adding chemicals or changing your water’s taste or odor. This UV system ensures further sanitation in addition to our saltwater purification system.
Salt Water
By reducing irritating chloramines, the “softening” effect of electrolysis is ideal for anyone that may have sensitivities to chlorine.
Heated
Want to swim in January? No problem. Our pool keeps a consistent temperature all year long.
The pool is open for lap swimming during staffed hours.
Pool parties at Franklin Health & Fitness are a blast for the entire family!
Our Pool Parties are available on Fridays, Saturdays, and Sundays.
Pool Party Times:
Fridays: 6:30-8:30pm
Saturdays: 12:00-2:00pm | 2:30-4:30pm | 6:00-8:30pm (After Hours Party)
Sundays: 12:00-2:00pm | 2:30-4:30pm | 6:00-8:30pm (After Hours Party)
*Parties requested for during the week must be approved by management.
Call us at (828)369-5608 for pricing and additional options.
Why our Smoothies are Different
No wait smoothies! Pre-order your smoothie before you go workout – so you don’t have to wait for your body’s much need refueling.
Our Smoothies are made from the most pure ingredients on earth. We do not use any sugar laden sorbets, syrupy fruits, or nutrient deficient juices to make our shakes. You will never find any additive, a preservative or any added or refined sugar in our shakes. Instead, we start with nutritionally dense fruit purees made from the skins, seeds, and pulp of vine ripened fruit. We then personalize your shake by adding precisely portioned nutritionals, designed to help you achieve your performance goals.
Our fruit shakes are lactose free and low in calories. They are the perfect blend of energy producing carbohydrates, loaded with vitamins and minerals and rich in antioxidants. Our proteins are also made from only natural ingredients. They are 100% ion-exchanged whey isolates with four digestive enzymes, which means your body absorbs virtually all of it. There are no artificial sugars added.
Our coffee blended shakes are also the healthiest and lowest in calories found anywhere. There are no trans fats in any of our iced coffee shakes. They are lightly sweetened only with fructose. These low glycemic shakes are great for before a workout or as a meal replacement when combined with protein.
Our Guarantee: When we prepare your shake, we guarantee that you receive every gram of macronutrient that you are paying for. We know you’ll agree… our’s are the best you’ve ever had!
Matrix Strength Training Equipment
Our Matrix strength training equipment combines the dynamic performance and superior ergonomics that take your workout to the next level. Beginners and fitness enthusiasts alike will appreciate the multi-station machines and a wide selection of plate-loaded equipment, free weights, racks and platforms, with plenty of optional components to choose from.
State-of-the-Art Cardio Equipment
All of the major brands, many with personal TV's, to burn calories including bikes, expresso bikes with virtual active technology, ellipticals, and more!
Locker Rooms
Our locker rooms are clean, comfortable, spacious and offer everything needed to get ready for, or cool down after, a good workout. Each locker room provides showers, drying and changing areas, saunas, day and overnight lockers.
Power Plate
Power Plate offers benefits to athletes, elderly, and fitness junkies alike. The Power Plate utilizes vibration technology to benefit all of its users. Power Plate users will see increased blood flow, increased bone mineral density, increased range of motion, decreased cellulite, improved muscular stabilization, reduced pain and soreness, and faster recovery.
Franklin, North Carolina’s premiere swimming pool
Come visit Franklin, North Carolina’s only swimming pool that features heated salt water. It utilizes an ultraviolet purification system and remains a constant temperature all year-round.
Pool Parties available!
For pricing and availability click here for MORE INFO.
Available days/times:
Saturdays:
– 12-2pm
– 12-2pm
– 2:30-4:30pm
– 5:30-8pm (after hours)
Sundays:
– 12-2pm
– 2:30-4:30pm
– 6-8:30pm (after hours)
UV Filtration
UV systems can destroy 99.99% of harmful microorganisms without adding chemicals or changing your water’s taste or odor. This UV system ensures further sanitation in addition to our saltwater purification system.
Salt Water
By reducing irritating chloramines, the “softening” effect of electrolysis is ideal for anyone that may have sensitivities to chlorine.
Heated
Want to swim in January? No problem. Our pool keeps a consistent temperature all year long.
The pool is open for lap swimming during all center hours.
Pool parties at Franklin Health & Fitness are a blast for the entire family!
As much as we would love for you to be a member of FHF, it is not required to host a pool party.
We have multiple pool party options for you to consider.
Our Pool Parties are available on Fridays, Saturdays, and Sundays ONLY.
Pool Party Times:
TIMES
Fridays: 6:30-8:30pm
Saturdays: 12:00-2:00pm | 2:30-4:30pm | 6:00-8:30pm (After Hours Party)
Sundays: 12:00-2:00pm | 2:30-4:30pm | 6:00-8:30pm (After Hours Party)
*Parties requested for during the week must be approved by management.
PRICING
Members
1-20 Guests = $100
21-40 Guests = $130
After Hours Party = $250
Non-Members
1-20 Guests = $130
21-40 Guests = $160
After Hours Party = $250
Additional Options
Have your party cleaned – Additional $15
Towel Service – Additional $10
Note: Franklin Health and Fitness management will need to confirm party because additional lifeguards will be needed. Guests: are members, non-members, kids and adults that enter FHF for the party.
NEW Menu, Name, & Attitude… come taste the difference!
Why our Smoothies are Different
Also, NEW! No wait smoothies! Pre-order your smoothie before you go workout – so you don’t have to wait for your body’s much need refueling.
Our Smoothies are made from the most pure ingredients on earth. We do not use any sugar laden sorbets, syrupy fruits, or nutrient deficient juices to make our shakes. You will never find any additive, a preservative or any added or refined sugar in our shakes. Instead, we start with nutritionally dense fruit purees made from the skins, seeds, and pulp of vine ripened fruit. We then personalize your shake by adding precisely portioned nutritionals, designed to help you achieve your performance goals.
Our fruit shakes are Lactose free and low in Calories. They are the perfect blend of energy producing Carbohydrates, loaded with Vitamins and Minerals and rich in Antioxidants. Our Proteins are also made from only natural ingredients. They are 100% ion-exchanged Whey Isolates with four digestive enzymes, which means your body absorbs virtually all of it. There are no artificial sugars added.
Our coffee blended shakes are also the healthiest and lowest in calories found anywhere. There are no trans fats in any of our iced coffee shakes. They are lightly sweetened only with fructose. These low glycemic shakes are great for before a workout or as a meal replacement when combined with protein.
Our Guarantee
When we prepare your shake, we guarantee that you receive every gram of macronutrient that you are paying for. We know you’ll agree… our’s are the best you’ve ever had!
Over 3000 Square Feet
Our locker rooms are clean, comfortable, spacious and offer everything needed to get ready for, or cool down after, a good workout. Each locker room provides showers, drying and changing areas, saunas, day and overnight lockers.
Benefits to athletes, elderly, and fitness junkies alike
Power Plate offers benefits to athletes, elderly, and fitness junkies alike. The Power Plate utilizes vibration technology to benefit all of its users. Power Plate users will see increased blood flow, increased bone mineral density, increased range of motion, decreased cellulite, improved muscular stabilization, reduced pain and soreness, and faster recovery.
Stop by and try Power Plate today.
ALL NEW Matrix Strength Training equipment!
Come experience our ALL NEW Matrix Strength Training equipment!
Have questions about getting started with a strength training program? Click here to get started.
Tons of state-of-the-art cardio equipment.
All of the major brands, many with personal TV's, to burn calories including bikes, expresso bikes with virtual active technology, ellipticals, and more!
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PRIVACY POLICY
This privacy policy has been compiled to better serve those who are concerned with how their 'Personally Identifiable Information' (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.
The Fair Information Practices Principles form the backbone of privacy law in the United States and the concepts they include have played a significant role in the development of data protection laws around the globe. Understanding the Fair Information Practice Principles and how they should be implemented is critical to comply with the various privacy laws that protect personal information.
In order to be in line with Fair Information Practices we will take the following responsive action, should a data breach occur:
We will notify you via email
• Within 7 business days
We also agree to the Individual Redress Principle which requires that individuals have the right to legally pursue enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or government agencies to investigate and/or prosecute non-compliance by data processors.
CAN SPAM Act
The CAN-SPAM Act is a law that sets the rules for commercial email, establishes requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them, and spells out tough penalties for violations.
We collect your email address in order to:
• Send information, respond to inquiries, and/or other requests or questions
• Market to our mailing list or continue to send emails to our clients after the original transaction has occurred.
To be in accordance with CANSPAM, we agree to the following:
• Not use false or misleading subjects or email addresses.
• Identify the message as an advertisement in some reasonable way.
• Include the physical address of our business or site headquarters.
• Monitor third-party email marketing services for compliance, if one is used.
• Honor opt-out/unsubscribe requests quickly.
• Allow users to unsubscribe by using the link at the bottom of each email.
If at any time you would like to unsubscribe from receiving future emails, you can email us by following the instructions at the bottom of each email. We will promptly remove you from ALL correspondence.
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What personal information do we collect from the people that visit our blog, website or app?
When ordering or registering on our site, as appropriate, you may be asked to enter your name, email address, phone number or other details to help you with your experience.
When do we collect information?
We collect information from you when you subscribe to a newsletter, fill out a form or enter information on our site.
How do we use your information?
We may use the information we collect from you when you register, make a purchase, sign up for our newsletter, respond to a survey or marketing communication, surf the website, or use certain other site features in the following ways:
• To personalize your experience and to allow us to deliver the type of content and product offerings in which you are most interested.
• To allow us to better service you in responding to your customer service requests.
• To administer a contest, promotion, survey or other site feature.
• To send periodic emails regarding your order or other products and services.
• To follow up with them after correspondence (live chat, email or phone inquiries)
How do we protect your information?
We do not use vulnerability scanning and/or scanning to PCI standards.
We only provide articles and information. We never ask for credit card numbers.
We use regular Malware Scanning.
Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems, and are required to keep the information confidential. In addition, all sensitive/credit information you supply is encrypted via Secure Socket Layer (SSL) technology.
We implement a variety of security measures when a user enters, submits, or accesses their information to maintain the safety of your personal information.
All transactions are processed through a gateway provider and are not stored or processed on our servers.
Do we use 'cookies'?
We do not use cookies for tracking purposes
You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. You do this through your browser settings. Since browser is a little different, look at your browser's Help Menu to learn the correct way to modify your cookies.
If you turn cookies off, some features will be disabled. that make your site experience more efficient and may not function properly.
However, you will still be able to place orders .
We do not sell, trade, or otherwise transfer to outside parties your Personally Identifiable Information.
We do not include or offer third-party products or services on our website.
Google's advertising requirements can be summed up by Google's Advertising Principles. They are put in place to provide a positive experience for users. https://support.google.com/adwordspolicy/answer/1316548?hl=en
We have not enabled Google AdSense on our site but we may do so in the future.
COPPA (Children Online Privacy Protection Act)
When it comes to the collection of personal information from children under the age of 13 years old, the Children's Online Privacy Protection Act (COPPA) puts parents in control. The Federal Trade Commission, United States' consumer protection agency, enforces the COPPA Rule, which spells out what operators of websites and online services must do to protect children's privacy and safety online.
We do not specifically market to children under the age of 13 years old.
If there are any questions regarding this privacy policy, you may contact us using the information below.
www.franklinhealthandfitness.com
1214 East Main Street
Franklin, NC 28734
United States
membership@franklinhealthandfitness.com
828-369-5608
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