Step is a mix of rhythmic stepping and conditioning exercises. This fun, upbeat cardio workout is low impact and appropriate for all levels.
Upbeat, energizing
Step is a mix of rhythmic stepping and conditioning exercises. This fun, upbeat cardio workout is low impact and appropriate for all levels.
Intensity
Feel
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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05:00 pm - 06:00 pm | Step 05:30 pm - 06:30 pm | ||||||
06:00 pm - 07:00 pm | |||||||
Click on the class name to get additional info
|
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
05:00 pm - 06:00 pm | Step 05:30 pm - 06:30 pm | ||||||
06:00 pm - 07:00 pm | |||||||
Click on the class name to get additional info
|