A mix of low impact Step aerobics with calisthenics, conditioning and body weight exercises. This fun, full body workout is appropriate for all levels.
Fun, energizing
A mix of low impact Step aerobics with calisthenics, conditioning and body weight exercises. This fun, full body workout is appropriate for all levels.
Intensity
Feel
Maximize
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
05:00 pm - 06:00 pm | Step Boot Camp 05:30 pm - 06:30 pm | Step Boot Camp 05:30 pm - 06:30 pm Step Boot CampLIVE INSTRUCTION | |||||
06:00 pm - 07:00 pm | |||||||
Click on the class name to get additional info
|
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
05:00 pm - 06:00 pm | Step Boot Camp 05:30 pm - 06:30 pm | Step Boot Camp 05:30 pm - 06:30 pm Step Boot CampLIVE INSTRUCTION | |||||
06:00 pm - 07:00 pm | |||||||
Click on the class name to get additional info
|