Sh’Bam is a fresh and fun dance workout that builds fitness and encourages expressive movement. No dance experience is required for this high energy cardio workout. Appropriate for all levels.
Fun, addictive
Sh’Bam is a fresh and fun dance workout that builds fitness and encourages expressive movement. No dance experience is required for this high energy cardio workout. Appropriate for all levels.
Intensity
Feel
Maximize
Franklin Health & Fitness offer a full range of amenities for your entire family. Personal Training, Heated Indoor Pool, Sauna, HydroMassage, Group Fitness Classes, Smoothie Bar and so much more. We are Macon County’s premier fitness facility. Check us out!
