Sh'Bam

A fun-loving, insanely addicting dance workout with high energy cardio.

Sh’Bam is a fresh and fun dance workout that builds fitness and encourages expressive movement. No dance experience is required for this high energy cardio workout. Appropriate for all levels.

Class Benefits

Intensity

Medium

Feel

Fun, Inspiring

Maximize

Cardio, agility, coordination

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 am - 10:00 am SH'BAM
09:00 am - 09:30 am
SH'BAM
09:00 am - 10:00 am
SH'BAM
09:00 am - 09:45 am
Click on the class name to get additional info

Tuesday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 am - 10:00 am SH'BAM
09:00 am - 09:30 am
SH'BAM
09:00 am - 10:00 am
SH'BAM
09:00 am - 09:45 am
Click on the class name to get additional info

Tuesday

Wednesday

Friday