A traditional Yoga class for anyone and everyone.

A traditional Hatha style yoga class to improve body alignment, strengthen and promote flexibility.  All levels are welcome.

Class Benefits

Intensity

Low

Feel

Calm, relaxed

Maximize

Core strength, flexibility, stress reduction

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 am - 08:00 am Hatha Yoga
07:45 am - 08:45 am
08:00 am - 09:00 am
09:00 am - 10:00 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm Hatha Yoga
04:30 pm - 05:30 pm
05:00 pm - 06:00 pm
Click on the class name to get additional info

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 am - 08:00 am Hatha Yoga
07:45 am - 08:45 am
08:00 am - 09:00 am
09:00 am - 10:00 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm Hatha Yoga
04:30 pm - 05:30 pm
05:00 pm - 06:00 pm
Click on the class name to get additional info

Tuesday

Friday