Calm & relaxing
A Heart Centered flow of gentle stretching to increase flexibility, reduce stress and tension, and increase the flow of vital energy. This class will improve strength, balance, and body alignment bringing all the systems of the body into balance. Great for beginners and all levels are welcome
Intensity
Feel
Maximize
Franklin Health & Fitness offer a full range of amenities for your entire family. Personal Training, Heated Indoor Pool, Sauna, HydroMassage, Group Fitness Classes, Smoothie Bar and so much more. We are Macon County’s premier fitness facility. Check us out!
