A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Fun, energizing
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Intensity
Feel
Maximize
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am - 12:00 pm | Forever Young 11:00 am - 12:00 pm | Forever Young 11:00 am - 12:00 pm | Forever Young 11:00 am - 12:00 pm | ||||
12:00 pm - 01:00 pm | |||||||
01:00 pm - 02:00 pm | |||||||
02:00 pm - 03:00 pm | Forever Young 02:00 pm - 03:00 pm | Forever Young 02:00 pm - 03:00 pm | Forever Young 02:00 pm - 03:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am - 12:00 pm | Forever Young 11:00 am - 12:00 pm | Forever Young 11:00 am - 12:00 pm | Forever Young 11:00 am - 12:00 pm | ||||
12:00 pm - 01:00 pm | |||||||
01:00 pm - 02:00 pm | |||||||
02:00 pm - 03:00 pm | Forever Young 02:00 pm - 03:00 pm | Forever Young 02:00 pm - 03:00 pm | Forever Young 02:00 pm - 03:00 pm |