This class is based on the science of functional movement and focuses on flexibility, breathwork, and mobility.
Uplifting, energizing
This class is based on the science of functional movement and focuses on flexibility, breathwork, and mobility.
Intensity
Feel
Maximize
Franklin Health & Fitness offer a full range of amenities for your entire family. Personal Training, Heated Indoor Pool, Sauna, HydroMassage, Group Fitness Classes, Smoothie Bar and so much more. We are Macon County’s premier fitness facility. Check us out!
