A low impact cardio class that combines Step aerobics and conditioning exercises.

A mix of low impact Step aerobics with calisthenics, conditioning and body weight exercises.  This fun, full body workout is appropriate for all levels.

Class Benefits

Intensity

Medium-High

Feel

Fun, energizing

Maximize

Cardio, strength, endurance, flexibility

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:00 pm - 06:00 pm Boot Camp
05:30 pm - 06:30 pm
Boot Camp
05:30 pm - 06:30 pm
Boot CampLIVE INSTRUCTION
06:00 pm - 07:00 pm
Click on the class name to get additional info

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:00 pm - 06:00 pm Boot Camp
05:30 pm - 06:30 pm
Boot Camp
05:30 pm - 06:30 pm
Boot CampLIVE INSTRUCTION
06:00 pm - 07:00 pm
Click on the class name to get additional info

Tuesday

Thursday