BodyCombat

A non-combat martial arts-inspired class to fuel cardio fitness and train the whole body.

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Class Benefits

Intensity

Medium-High

Feel

Empowered, motivating

Maximize

Calorie burning, agility, speed, coordination

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00 am - 09:00 am BODYCOMBAT
08:00 am - 08:30 am
09:00 am - 10:00 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm BODYCOMBAT
12:00 pm - 12:30 pm
BODYCOMBAT
12:00 pm - 12:30 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm BODYCOMBAT
04:30 pm - 05:00 pm
05:00 pm - 06:00 pm
06:00 pm - 07:00 pm
07:00 pm - 08:00 pm BODYCOMBAT
07:00 pm - 07:30 pm
Click on the class name to get additional info

Monday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00 am - 09:00 am BODYCOMBAT
08:00 am - 08:30 am
09:00 am - 10:00 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm BODYCOMBAT
12:00 pm - 12:30 pm
BODYCOMBAT
12:00 pm - 12:30 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm BODYCOMBAT
04:30 pm - 05:00 pm
05:00 pm - 06:00 pm
06:00 pm - 07:00 pm
07:00 pm - 08:00 pm BODYCOMBAT
07:00 pm - 07:30 pm
Click on the class name to get additional info

Monday

Wednesday

Thursday

Friday