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Personal reflection and ideas that inspire

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a woman getting cupping therapy

This May we’re offering an exclusive chance for members and non-members to take advantage of a beautiful deal!  It’s our Spring Massage Special, and it’s already begun!  Get up to 20% off your next massage.  But hurry, this limited time offer ends May 19th! It’s your time to BLOOM!

Spring

yoga instructor michael byrd franklin nc

<span class="bp-first-letter">h</span>ttps://youtu.be/AU7vwn0d740 We’re excited to introduce you to one of our Yoga Instructors, Michael Byrd!  Franklin NC has so much to offer, why not talk about yoga for a little bit, right?  Michael has been instructing Yoga at Franklin Health & Fitness for over three years and has classes every Monday

a woman getting cupping therapy

<span class="bp-first-letter">h</span>ttps://youtu.be/X5I3wPDZdN4

What is cupping therapy?

a woman getting cupping therapy You may be new to cupping therapy, and wondering if it’s for you or not.  The short answer:  cupping therapy is for anyone.

From our licensed Cupping Therapist

“Cupping therapy massage is

cheers beer and wine glass franklin nc

Save the date:   Thursday, March 23rd from 4 – 7 PM

cheers beer and wine glass franklin ncMembers!  We’re so excited to present the second social of the year at Franklin Health & Fitness.  Our plan is to offer these fun events

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