Source: Free 7 Day Trial
Tags: Personal Training

**Press ESC on your keyboard to close**


Weight loss in Franklin NC
has never been easier. Watch Dola M.'s success story. This should be you!


More info about 20/30 Fast Track

John Yermak
Says... "Just do it. It works!"

With 20/30 Fast Track at Franklin Health & Fitness, John continues to inspire and encourage others that need the health benefits associated with a healthy and sustainable diet. "I needed the discipline and the structure."

Kathy Cabe
Says... "I am currently off all of my major medications!"

With 20/30 Fast Track at Franklin Health & Fitness, Kathy continues to lose weight and inches! "I needed the discipline and the structure."

Do you hate feeling
tired and cranky…

Do you crave something sweet or salty after ever meal, or you want to take a nap after you eat? If you don’t feel absolutely awesome about yourself, or you feel like life is harder than it should be… NOW is the time for you to TAKE YOUR LIFE BACK.

Our 20/30 Team has a passion
for helping others…

We love to see people succeed and have made it our mission to help you and other people near Franklin by giving them access to the best wellness education, supplementation & programs available anywhere. These products, programs, and systems are proven to improve your physical, We are a licensed ‘Contagious Wellness Expert’ Facility with The Donna Krech Companies, which are nationally renowned for their cutting-edge programs, result-producing processes and trendsetting expertise. We have attended the W.O.W Wellness Academy and completed training to be fully certified as a coach, qualified to administer the 20-30 Fast Track to Weight Loss and Health, and the "Listen to Your Body" programs.


Effective weight-loss programs...

... include ways to keep the weight off for good. These programs promote healthy behaviors that help you lose weight and that you can stick with every day.

What should I look for in a weight-loss program?

Successful, long-term weight control must focus on your overall health, not just on what you eat. Changing your lifestyle is not easy, but adopting healthy habits may help you manage your weight in the long run.

  • A plan to keep the weight off over the long run
  • Guidance on how to develop healthier eating and physical activity habits
  • Ongoing feedback, monitoring, and support
  • Slow and steady weight-loss goals—usually ½ to 2 pounds per week (though weight loss may be faster at the start of a program)

Dola McConnell talks about life AFTER 20/30

... after my first 30 days I began my (personal) training and I have advanced so far in just a few months. I am able to do things at FHF that I could not do before!


Click here to sign up for our newsletter. Stay up-to-date on all the happenings at Franklin Health & Fitness.