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Your weight loss solution in Franklin, NC. GUARANTEED weight loss and inches gone.

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Our Blog

Our blog is a great place to find workout ideas from our Training Staff, learn about new equipment, and take advantage of unique offers.

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For the ultimate fitness experience

Franklin Health & Fitness is the place to be! We have services and amenities for every age and fitness level -- from intense group training classes to single station workout equipment and a refreshing aquatics center. Whether you’re an exercise beginner or a seasoned athlete, look no further! Your fitness is our priority, and we have the best services and amenities available for everyone.

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