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KICKSTART YOUR
WEIGHT LOSS EFFORTS...

Striving to boost your sports performance?

Needing to change your diet for health reasons?

Or, just looking for an individualized eating plan to help optimize health?

Whatever your unique situation, a registered dietitian (RD) may help you increase the enjoyment and success of a dietary overhaul.

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MORE INFORMATION...

Meet Lauren Villanti

Lauren’s passion is establishing a balanced lifestyle of food and exercise in her client’s daily routine. “Forget the fads.” she says. “I provide evidence-based professional advice on maintaining healthy nutrition habits that you can apply for the rest of your life.”

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