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yoga instructor michael byrd franklin nc
We’re excited to introduce you to one of our Yoga Instructors, Michael Byrd!  Franklin NC has so much to offer, why not talk about yoga for a little bit, right?  Michael has been instructing Yoga at Franklin Health & Fitness for over three years and has classes every Monday morningRead More
a woman getting cupping therapy
What is cupping therapy? You may be new to cupping therapy, and wondering if it’s for you or not.  The short answer:  cupping therapy is for anyone. From our licensed Cupping Therapist “Cupping therapy massage is the use of suction cups instead of compression to help relieve tension in theRead More
cheers beer and wine glass franklin nc
Save the date:   Thursday, March 23rd from 4 – 7 PM Members!  We’re so excited to present the second social of the year at Franklin Health & Fitness.  Our plan is to offer these fun events every other month in 2017. These are designed with you in mind, and weRead More
a woman does crossover symmetry shoulder rehab
Experience shoulder health and increased performance with Crossover Symmetry – now available in Franklin NC!  Franklin Health & Fitness is proud to announce the addition of this dynamic shoulder rehabilitation and strengthening system.   For more information on how to get started, please contact our Personal Training Department here. From the company:Read More

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You don't want to miss this blooper reel.
Hahaha. Those reactions!
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Franklin Health & Fitness at FHF Wellness/2030.

Do you know Tommy Peck? He's our 20/30 Fast Track Assistant. He's been a great fit at FHF since day one! Thanks for watching 👍🏼☀️
#TakeYourLifeBack
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Jeanne K Mathews, Ivon Benitez and 21 others like this

Jennifer StaffordYou're such a stud! Love ya Tommy!!

2 days ago   ·  2
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Lindsay ShulerSuch a star!

2 days ago   ·  2
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Staci PattonHey Tommy! 😊

2 days ago   ·  2
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Now this is deep.
It's #weekendwisdom w/ Joyce & special guest, Rodney L. Morris.
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Wayne Jr Meier, Jennifer Fouts Gilliam and 21 others like this

Veronica TempletonAwwww your precious Lil Joyce - you made me smile big - God bless you all ❤️congrats - vee Phil 4:13

2 days ago   ·  1
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Linnette Joanne IzquierdoYou're my favorite, Joyce 💛 Friday's get so much better after watching your words of wisdom!

2 days ago   ·  1
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Franklin Health & Fitness added 2 new photos.

Proud to be a Macon County Economic Development Commission Biz Week Honoree!
Rodney did a great job accepting the honor.
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Proud to be a Macon County Economic Development Commission Biz Week Honoree! 
Rodney did a great job accepting the honor.

Cathy Alley, Amy Gilbert and 23 others like this

Carolyn HollandCongrats

2 days ago   ·  1
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Franklin Health & Fitness added 4 new photos — at CrossFit FHF.

Help us congratulate Taylor! Way. To. Go, Taylor!
CrossFit FHF Athlete, Taylor Carlton, is currently ranked #137 out of 1369 14-15 yr olds WORLDWIDE for the The CrossFit Games. Whaaaaaat?! That's crazy good! Help us cheer her on as she begins the first Regional qualifier for the Games tonight at FHF - 8PM! More to come!
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Help us congratulate Taylor!  Way. To. Go, Taylor!
CrossFit FHF Athlete, Taylor Carlton, is currently ranked #137 out of 1369 14-15 yr olds WORLDWIDE for the The CrossFit Games.  Whaaaaaat?!  Thats crazy good!  Help us cheer her on as she begins the first Regional qualifier for the Games tonight at FHF - 8PM! More to come!

Matthew Impagliatelli, Jamie Weyand and 23 others like this

Phyllis GuyWay to go, Taylor!

3 days ago   ·  1
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