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Summer Group

Swim Lessons For All!

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WELCOME TO FRANKLIN HEALTH AND FITNESS

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20/30 Fast Track

Your weight loss solution in Franklin, NC. Our 20/30 Fast Track System has worked for over 500 regular people just like you! GUARANTEED weight loss and inches gone.

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Swim Lessons

Summer time is upon us! Now is the time for your kids to get comfortable around the water.

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Our Blog

Our blog is a great place to find workout ideas from our Training Staff, learn about new equipment, and take advantage of unique offers.

Our family welcomes yours to Franklin Health & Fitness!

For the ultimate fitness experience, Franklin Health & Fitness is the place to be! We have services and amenities for every age and fitness level -- from intense group training classes to single station workout equipment and a refreshing aquatics center. Whether you’re an exercise beginner or a seasoned athlete, look no further! Your fitness is our priority, and we have the best services and amenities available for everyone.

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REMEMBER... We will be CLOSED all day tomorrow, May 29th in observance of Memorial Day. Enjoy the day and be safe! ... See MoreSee Less

REMEMBER... We will be CLOSED all day tomorrow, May 29th in observance of Memorial Day. Enjoy the day and be safe!

It's Cheryl Contino-Connor's birthday today, help us make it the best one ever!

And Harrsion, since she's the best mom ever, prop her feet up and get her a big glass of tea...
... See MoreSee Less

Its Cheryl Contino-Connors birthday today, help us make it the best one ever!

And Harrsion, since shes the best mom ever, prop her feet up and get her a big glass of tea...

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