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It's a New Year!

Here's to a BETTER you!

Get 50% Off + $80 Personal Training Credit!

Month-to-month all-inclusive memberships for everyone

WELCOME TO FRANKLIN HEALTH AND FITNESS

OUR AMENITIES

Blended Smoothie Bar

NEW Menu, Name, & Attitude... come taste the difference! Why our Smoothies are Different Also, NEW! No wait smoothies! Pre-order your smoothie before…

Massage

Our massage therapists are experienced in a wide variety of techniques and modalities that can be customized to treat each individual client's needs.

20/30 Fast Track

Weight loss in Franklin NC has never been easier. Our 20/30 Fast Track System is working for so many folks! You are GUARANTEED to lose weight and inches.

Our family welcomes yours to Franklin Health & Fitness!

For the ultimate fitness experience, Franklin Health & Fitness is the place to be! We have services and amenities for every age and fitness level -- from intense group training classes to single station workout equipment and a refreshing aquatics center. Whether you’re an exercise beginner or a seasoned athlete, look no further! Your fitness is our priority, and we have the best services and amenities available for everyone.

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Latest on Facebook

H-a-p-p-y Happy Birthday!!!!
To our very own Nichole Allen!! Nichole is our Office Manager and is also on our Leadership Team at FHF. She does so much...
Help us wish her a big ole happy bday below!
... See MoreSee Less

H-a-p-p-y Happy Birthday!!!!
To our very own Nichole Allen!! Nichole is our Office Manager and is also on our Leadership Team at FHF.  She does so much...
Help us wish her a big ole happy bday below!

Book your HOT STONE massage today!

Round, smooth stones are heated to luxurious warmth, oiled and used in the palm of the hands to massage the body.

Using hot stones has many benefits such as:
-the heat is very detoxifying
-the warmth of the stones deeply relaxes the muscle tissue
-they are stimulating to the circulatory system
-they reduce muscle spasms
... See MoreSee Less

Book your HOT STONE massage today!

Round, smooth stones are heated to luxurious warmth, oiled and used in the palm of the hands to massage the body.

Using hot stones has many benefits such as:
-the heat is very detoxifying 
-the warmth of the stones deeply relaxes the muscle tissue
-they are stimulating to the circulatory system 
-they reduce muscle spasms

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