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WELCOME TO FRANKLIN HEALTH AND FITNESS

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20/30 Fast Track

Your weight loss solution in Franklin, NC. Our 20/30 Fast Track System has worked for over 500 regular people just like you! GUARANTEED weight loss and inches gone.

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Swim Lessons

Summer time is upon us! Now is the time for your kids to get comfortable around the water.

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Our Blog

Our blog is a great place to find workout ideas from our Training Staff, learn about new equipment, and take advantage of unique offers.

Our family welcomes yours to Franklin Health & Fitness!

For the ultimate fitness experience, Franklin Health & Fitness is the place to be! We have services and amenities for every age and fitness level -- from intense group training classes to single station workout equipment and a refreshing aquatics center. Whether you’re an exercise beginner or a seasoned athlete, look no further! Your fitness is our priority, and we have the best services and amenities available for everyone.

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You really do get it all with our month-to-month all inclusive memberships!

Just pick what you want to do...

You can tone up and build muscle with our state of the art strength training equipment. If you want to incinerate fat spend a little bit of time in the cardio room. Relax and renew in our indoor saltwater swimming pool, whirlpool and saunas. Get your sweat on in one of our many free group exercise classes.

FHF has something for everyone!
... See MoreSee Less

You really do get it all with our month-to-month all inclusive  memberships!

Just pick what you want to do...

You can tone up and build muscle with our state of the art strength training equipment. If you want to incinerate fat spend a little bit of time in the cardio room. Relax and renew in our indoor saltwater swimming pool, whirlpool and saunas. Get your sweat on in one of our many free group exercise classes. 

FHF has something for everyone!

Meet Matt!

At FHF he plays the role of the hustler, the OG, the closer, and the hole in one...

Matt is on the "A" team and today is his birthday.

Happy Birthday Matt!
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Meet Matt! 

At FHF he plays the role of the hustler, the OG, the closer, and the hole in one... 

Matt is on the A team and today is his birthday.

Happy Birthday Matt!

Irene Lefebvre, Amy Gilbert and 21 others like this

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Juanita Webb ChastainHAPPY BIRTHDAY, MATT . HOPE YOUR DAY WILL BE AWESOME!!!

6 hours ago
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Staci PattonHappy Birthday, Matt!

6 hours ago
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Rita J. McElroyHappy birthday Matt

7 hours ago
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Kristy Wilburn RoachHappy Birthday Matt!!

5 hours ago
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Sheri DockeryHappy Birthday!!🎉🎂

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Dona HiteHappy Birthday Matt.

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