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20/30 Fast Track

Your weight loss solution in Franklin, NC. Our 20/30 Fast Track System has worked for over 500 regular people just like you! GUARANTEED weight loss and inches gone.

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Swim Lessons

Summer time is upon us! Now is the time for your kids to get comfortable around the water.

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Our Blog

Our blog is a great place to find workout ideas from our Training Staff, learn about new equipment, and take advantage of unique offers.

Our family welcomes yours to Franklin Health & Fitness!

For the ultimate fitness experience, Franklin Health & Fitness is the place to be! We have services and amenities for every age and fitness level -- from intense group training classes to single station workout equipment and a refreshing aquatics center. Whether you’re an exercise beginner or a seasoned athlete, look no further! Your fitness is our priority, and we have the best services and amenities available for everyone.

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Franklin Health & Fitness shared Evan Harrell Real Estate's video.

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Thanks to Evan Harrell Real Estate for stopping by!
He's giving away a 60-minute FHF Massage to ONE lucky winner when you share this video FROM HIS FB PAGE (linked above). #resultsforeveryone
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My Hometown, My Franklin, Franklin Health & Fitness Share this video and enter into a drawing for a chance to win a 60 Minute Massage at Franklin Health & Fitness!

218# down to 146#?!
Wut. Kathy is an inspiration! Personal Training works. Bottom line. #ReaultsforEveryone
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Romano Antonio, Shawn Dholakia-Kisnad and 11 others like this

Kathy CopeOh lordy. A simple picture would have worked

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Nana FitzsimmonsKathy - what are your rates?

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