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The Summer Sale

You've been waiting for is here!

1st Month Free + $80 Training Credit!

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WELCOME TO FRANKLIN HEALTH AND FITNESS

FIND MORE RESULTS

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20/30 Fast Track

Your weight loss solution in Franklin, NC. Our 20/30 Fast Track System has worked for over 500 regular people just like you! GUARANTEED weight loss and inches gone.

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Swim Lessons

Summer time is upon us! Now is the time for your kids to get comfortable around the water.

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Our Blog

Our blog is a great place to find workout ideas from our Training Staff, learn about new equipment, and take advantage of unique offers.

Our family welcomes yours to Franklin Health & Fitness!

For the ultimate fitness experience, Franklin Health & Fitness is the place to be! We have services and amenities for every age and fitness level -- from intense group training classes to single station workout equipment and a refreshing aquatics center. Whether you’re an exercise beginner or a seasoned athlete, look no further! Your fitness is our priority, and we have the best services and amenities available for everyone.

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Are you like me and ask yourself, "what am I going to do for my workout today?" I do it all the time!

That is, until I tried Small Group Training. Since then, I'm yet to wonder "what will I do today?" It's fun and it works!
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Are you like me and ask yourself, what am I going to do for my workout today?  I do it all the time!

That is, until I tried Small Group Training. Since then, Im yet to wonder what will I do today? Its fun and it works!

Shawn Dholakia-Kisnad, Robert Jessup and 7 others like this

Robert JessupAnd working out with friends is so much more fun than by myself.

3 hours ago
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Comment on Facebook

We've had the latest in fidget spinner technology since 1988!

When will you be using this technological marvel?

- When you need a quiet stress reliever to relax your nerves.

- When your phone’s on low battery and you have nothing else to do.

- When you want to aquire more energy.

They're simple to use and waiting on you, try one out today!
... See MoreSee Less

Weve had the latest in fidget spinner technology since 1988!

When will you be using this technological marvel?

- When you need a quiet stress reliever to relax your nerves.

- When your phone’s on low battery and you have nothing else to do.

- When you want to aquire more energy.

Theyre simple to use and waiting on you, try one out today!

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